{"id":4368,"date":"2025-10-03T14:40:05","date_gmt":"2025-10-03T17:40:05","guid":{"rendered":"https:\/\/aquea.org\/?p=4368"},"modified":"2025-10-03T17:27:32","modified_gmt":"2025-10-03T20:27:32","slug":"el-estres-en-el-deporte-cuando-la-presion-afecta-el-rendimiento","status":"publish","type":"post","link":"https:\/\/aquea.org\/en\/el-estres-en-el-deporte-cuando-la-presion-afecta-el-rendimiento\/","title":{"rendered":"El Estr\u00e9s en el Deporte: Cuando la Presi\u00f3n Afecta el Rendimiento"},"content":{"rendered":"<p>El estr\u00e9s en el \u00e1mbito deportivo es una realidad inevitable que afecta tanto a atletas profesionales como a deportistas recreativos. Aunque cierto nivel de activaci\u00f3n es necesario para un rendimiento \u00f3ptimo, el estr\u00e9s excesivo puede convertirse en el peor enemigo de cualquier deportista, afectando no solo su desempe\u00f1o sino tambi\u00e9n su salud f\u00edsica y mental. [&hellip;]<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this post, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/aquea.org\/en\/product\/plan_premium\/\">Plan Premium<\/a><\/span>.\t\t    <\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El estr\u00e9s en el \u00e1mbito deportivo es una realidad inevitable que afecta tanto a atletas profesionales como a deportistas recreativos. Aunque cierto nivel de activaci\u00f3n es necesario para un rendimiento \u00f3ptimo, el estr\u00e9s excesivo puede convertirse en el peor enemigo de cualquier deportista, afectando no solo su desempe\u00f1o sino tambi\u00e9n su salud f\u00edsica y mental. [&hellip;]<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this post, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/aquea.org\/en\/product\/plan_premium\/\">Plan Premium<\/a><\/span>.\t\t    <\/div>\n<\/p><\/div>","protected":false},"author":6,"featured_media":4266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-4368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mentalidad","membership-content","access-restricted"],"_links":{"self":[{"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/posts\/4368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/comments?post=4368"}],"version-history":[{"count":24,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/posts\/4368\/revisions"}],"predecessor-version":[{"id":4399,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/posts\/4368\/revisions\/4399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/media\/4266"}],"wp:attachment":[{"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/media?parent=4368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/categories?post=4368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aquea.org\/en\/wp-json\/wp\/v2\/tags?post=4368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}